One stamp a day
Once a day, one question. Answer “Not today” and the day gets its stamp. Watch your month fill up, with your streak, your best run and the money you’ve kept.
Quit anything. Privately.
Undo helps you leave a habit behind, one day at a time: vaping or smoking, drinking, weed, gambling, gaming, sugar, doom scrolling, porn, or something that’s yours to name. No account, no feed, no judgement.
The Undo App Store screenshots, as they appear on the store.









Once a day, one question. Answer “Not today” and the day gets its stamp. Watch your month fill up, with your streak, your best run and the money you’ve kept.
Tap “I have an urge” and a calm space opens: breathe with the circle, or try something else for the few minutes it takes. One tap records that you beat it.
Collect 50 die-cut stickers, holo, glossy and matte, for the days you bank, the urges you ride out, the money you keep and small quests.
Log it honestly and start again. The days you’ve banked stay yours, and you’ll see what set it off so the next urge is easier.
See when urges tend to hit and what sets them off, with your full urge history, free. Track up to three habits, each with its own count.
Optionally pair with one person you trust. They see one counter and your daily check-in over iCloud, never your urge log or other habits.
Undo is free, with a few ads from Google that never see your habits or your log, and never appear while you ride out an urge, check in or log a slip.
Undo Plus removes every ad and adds unlimited habits, a weekly recap and a heads-up at your riskiest hour: a subscription, or a one-time purchase for life.
Undo is a general wellness app, not medical advice. Stopping some substances suddenly, alcohol among them, can be dangerous: if you use every day, talk to a doctor before you stop. In the app, Get help now puts free, confidential helplines one tap away.
Questions or something broken? We answer every email ourselves.